Interested in my methods but want to try it out yourself? Check out my Science-Based Programs & Books below! Check out this video to learn more! Program Program Clear Filters Filter Clear Filter 12-weeks Science-Based Training and Nutrition Program + 3-Volume E-Book Sale Price: $18.80 Original Price: $58.90 Sale 12-weeks Science-Based Training and Diet Program Sale Price: $14.90 Original Price: $39.90 Sale No results found No results match your search. Try removing a few filters.