ARE YOU SICK AND FRUSTRATED OF NOT ACHIEVING YOUR FITNESS GOALS?
I use Science, Data and Automation to help you achieve what other PTs cannot.
Join 100+ other clients in this body transformation journey NOW!
Personal Training
Check out what you will be offered in the video below.
More Testimonials Here!
Testimonials
Check out what Kah Fitness’ clients have to say about him!
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“Despite his young age, Kah Qi is one outstanding, committed and science-based trainer .. Never in a million years would I have thought that I would be able to have resemble abs on my body"
Erwin, 2022
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“Most Importantly I've learn and gained so much from his PT sessions. I start to really enjoy exercising... more aware of food intake.. way stronger than before.. happier and refreshed”
Xian Min, 2021
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"I've been training for 5 months and lost 10kg and 7% Body Fat. Kah Qi has come up with an easy-to-follow, science-based, data-driven program."
Zane, 2023
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"I've lost about 18kg.. Training with Kah Qi has been very enjoyable"
Derrick Teo, 2023
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"I lost 5kg and need to change most of my clothes to s size. I can also carry my child longer whom is 12kg."
Li Xing, 2022
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“Also, I've had significant weight loss of around 3kg in 1 month. I did not eat lesser per se...”
Edward Koo, 2020
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“Other than losing 7kg in 5 months, he has helped me achieve an increase in muscle mass percentage and an overall healthier lifestyle”
Jeremy Lien, 2020
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“He provides the best, most personalized touch… In essence, his approach is simple, sustainable and definitely achievable.”
Nicky, 2020
About Me
Kah Qi
Certified Fitness Trainer (ACE) from Singapore with vast experience in coaching over 100 clients, ranging from 18 years old to 70 years old.
Owner and Head Coach of Homeground Gym.
1st Place - Fitness Movement Physique Showdown (Cat E, Seniors) in 2019.
I help busy beginners achieve their fitness goals through science, data and automation without starvation diets or spending hours in the gym.
I also write evidence-based articles on Nutrition, Training and Mindset to educate people on fitness, and to consolidate my knowledge.
